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Let's connect and see if we are the right fit.

Specializing in Relationship STRUGGLES

CONTACT ME

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TESTIMONIALS

Thanks! I'll Contact You Soon.

Thank you so much for stopping by my website!  I’m so excited to share my journey with you.  This all began in 2013 after leaving the stability and financial security of my long-time career in sales in hopes of finding something more meaningful and fulfilling.   Upon leaving the industry and running a small start-up,  I was fortunate to have opened the first guided meditation studio in the Philadelphia area.   Today, I am a Mindset Coach, Meditation Teacher, and Motivational Speaker.   I’ve guided more than 3500 people of all ages in meditation and it’s my mission to teach people how to meditate and to use the principles of this practice to shift their mindset and transform their own lives.  I believe the whole reason for living is to experience all that life has to offer; the pain and the pleasure, and to be happy!   Let’s work together to discover your purpose and how to align with your greatest desires.  

Coaching is right for you if you want to get unstuck, gain clarity, find purpose, and live your best life!  

 

Many people seek coaching when they experience some kind of trauma or transition in their life.  It's usually at a time when their stress and anxiety overwhelm them to a point of feeling emotionally drained. Some people "wake up" to the idea that there is something more to life than the mundane routine, material possessions, and cycles of suffering. Most people are searching for meaning and desire to live a more fulfilled life, but are overwhelmed and don't know where to start.

Sometimes all it takes is a shift in perspective and an understanding of how the mind works.  What you think is what you experience.  Therefore, if you change your thoughts, you will transform your life.

 

My coaching program will help you build a daily practice that will bring your mind into a state of consciousness, where you are focused, aware, and not reactive to whatever is going on around you.  Upon completion of my coaching program, you will have made a dramatic shift away from something not serving you, or towards something you desire. It will help you gain clarity and lead you on a path of self-discovery.  You will gain inner peace and learn how to create positive experiences in your life.  

I am all about empowering you with real tools and techniques that apply to your everyday life. One of the most powerful techniques I have learned is meditation. Meditation is the vehicle that takes you to your unconscious mind (the one that is unfocused and constantly wandering uncontrollably) so that you can become aware of your negative thought patterns and self-limiting beliefs. This is the first step towards changing your negative mindset and becoming clear as to what you want in your life, so you can begin to take the right action that brings you closer to it.  

Coaching is highly effective if you are willing to put in the work and trust the process! I'd be honored to guide you, and join you on your journey towards peace and happiness!

Coaching is right for you if you want to get unstuck, gain clarity, find purpose, and live your best life!  

 

Many people seek coaching when they experience some kind of trauma or transition in their life.  It's usually at a time when their stress and anxiety overwhelm them to a point of feeling emotionally drained. Some people "wake up" to the idea that there is something more to life than the mundane routine, material possessions, and cycles of suffering. Most people are searching for meaning and desire to live a more fulfilled life, but are overwhelmed and don't know where to start.

Sometimes all it takes is a shift in perspective and an understanding of how the mind works.  What you think is what you experience.  Therefore, if you change your thoughts, you will transform your life.

 

My coaching program will help you build a daily practice that will bring your mind into a state of consciousness, where you are focused, aware, and not reactive to whatever is going on around you.  Upon completion of my coaching program, you will have made a dramatic shift away from something not serving you, or towards something you desire. It will help you gain clarity and lead you on a path of self-discovery.  You will gain inner peace and learn how to create positive experiences in your life.  

I am all about empowering you with real tools and techniques that apply to your everyday life. One of the most powerful techniques I have learned is meditation. Meditation is the vehicle that takes you to your unconscious mind (the one that is unfocused and constantly wandering uncontrollably) so that you can become aware of your negative thought patterns and self-limiting beliefs. This is the first step towards changing your negative mindset and becoming clear as to what you want in your life, so you can begin to take the right action that brings you closer to it.  

Coaching is highly effective if you are willing to put in the work and trust the process! I'd be honored to guide you, and join you on your journey towards peace and happiness!

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Meditation, Full Moon, 2020

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Meditation and Mindset Shifts

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Sit Meditation Space & Meditation